A Retreat for the Soul – Wellness in Beachside Location

“The ocean stirs the heart, inspires the imagination, and brings eternal joy to the soul.” – Robert Wyland

Imagine waking up your body to the sound of waves and gentle movement on a sunlit terrace overlooking Warriewood Beach.
Then start the day with intentional activities that transform your well-being, before diving into the ocean for a refreshing lunchtime swim or a quiet walk along the beach.
That’s what our beaches wellness retreats are all about:

Education (def; 'an enlightening experience’) and Integration (def; ‘the action or process of unification or synthesis’)

As a co-host on these retreats, my mission is to blend movement, mindfulness, and education into an unforgettable and transformative experience.
From stretch sessions, guided meditations and sound healing, to nutrition workshops, acupuncture and habit changing discussions.
Each activity will encourage you to show up as your highest self and is designed to nurture body, mind and spirit, all while witnessing the beauty of the ocean around you.
Together, we’ll explore how to build healthier lifestyles that leave an enduring impression, long after the retreat ends.

These retreats have limited spots and are capped at 20 people.
If you are interested in booking, knowing more or wanting to be put on the waitlist for our next retreat, please enquire here.

Upstairs @ Warriewood Surf Club